So this makes the heart rate moderate and checks blood pressure. Home. Spondias cytherea), known commonly as ambarella (ඇඹරැල්ලා) in Sri Lanka or June plum, is an equatorial or tropical tree, with edible fruit containing a fibrous pit. 160 Cal. 0 %--Fat. Results for "June Plum" 1 to 10 of 565; Plum. Spondias dulcis (syn. It fruits in winter and holds the fruit up to 6-8 months, long after the leaves have dropped. Serving Size : 75 ml. June Plum, Ambarella, Wi Apple, Golden Apple, Otaheite-apple, Caja-manga, Pommecythere Origin: South Pacific. pure pure - June plum squash. About Food Exercise Apps Community Blog Shop Premium. Some of the popular common names of the plant are Dwarf ambarella, Golden apple, Great hog plum, Hog plum, Jew plum, Otaheite apple, Polynesian plum, Tahitian quince, Yellow plum, ambarella, Jewish plum, Oatahette Apple, wi-tree and Wi-Apple. Find nutrition facts for over 2,000,000 foods. Plums nutrition facts contain minerals like potassium and iron which are required for red blood cell formation. Home Foods. Find calories, carbs, and nutritional contents for generic june-plum and over 2,000,000 other foods at MyFitnessPal.com. Vitamin … That is why the nutritional benefits of plums provides you a healthy heart. Food Search. Lose weight by tracking your caloric intake quickly and easily. Recipes. 11 to 20 of 568 for June Plum Plum in Heavy Syrup (Cooked or Canned) Per 1 plum with liquid - Calories: 41kcal | Fat: 0.05g | Carbs: 10.69g | Protein: 0.17g 0 %--Protein. https://www.jamaicancookery.com/2015/02/june-plum-jew-plum.html June plums can be eaten either ripe or unripe, if eaten before ripening salt can be added. Foods. Sign Up. This exciting fruit tree plant will amaze you with its ability to flower and fruit at a young age. generic june-plum nutrition facts and nutritional information. June Plum is a good source of vitamin C and Iron and it said to be able to relieve the effects of high blood pressure, heart conditions, urinary tract problem and even diabetes! Log Food. Log In. Description. Daily Goals. The botanical name for the june plum is Ambarella spondias dulcis ambere and common names include hog plum, golden apple or jew plum. There are lots of essential vitamins and nutrients present in hog plums that help fight against some free … The leathery skin of a june plum can be removed by biting and peeling away. Hog plums known as June plums, Yellow Mombin or Monkey Mombin are a juicy fruit of hog plum tree found in tropical countries and comes diverse ranges of colors.. It is widely cultivated in Malaysia, India, Sri Lanka, and some parts of Africa. 6. Find Calorie and Nutrition Information for June Plum. Search for food. 100 %35 gCarbs. 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