made with coconut sugar and coconut cream for a delicious dairy-free, refined sugar-free caramel sauce. Make the Apple Pie Filling first: Place water in a medium-large saucepan. Pour the room temperature or only slightly warm apple filling into the prepared, baked crust (now partially frozen). Thank you! Cook over medium-low heat for 10-15 minutes, stirring frequently to make sure that the sauce does not burn on the bottom. Drizzle Salted Caramel Sauce around the top of six small glasses. Ahhhh, yeah. Garnish with whipped coconut cream. Serve. Lower the heat as needed so the mixture isn't boiling. All Rights Reserved | Paleo Caramel Apple Upside Down Cake (AIP) | Fed and Fulfilled Depending on the brand and fat content of the coconut milk you use, you might have enough coconut cream for this recipe from just one can of coconut milk. Holding the apples by the lollipop sticks, dip the apples into the caramel and rotate slowly to coat in caramel sauce. Add to You can find coconut cream in most grocery stores, but be careful not to confuse it with cream of coconut, which is a sweetened version of coconut cream. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Free eBook: 35 Gut Recovery Recipes. Preheat oven to 375 degrees F. Cut the apples in half and scoop out the core and seeds using a spoon or melon baller. Immediately after coating in caramel and before the caramel sets, roll the caramel dipped apples … Arrange the apples so they're somewhat flattened on the surface, none sticking up. You can top the whole dessert with Paleo Vanilla Ice Cream, Paleo Cinnamon Ice Cream or coconut whipped cream if you’d like, or the pie is complete on its own. Over medium heat, bring the apples and water to a slow simmer. If you choose the Paleo pastry crust, roll it out between two layers of parchment paper and bake. There are two crust options for this pie. Canadian Thanksgiving is only days away now, and the recipe repertoire is not complete without a festive treat. Apples also have a lot of vitamin C to help keep the immune system healthy, which is especially important during cold and flu season which is starting now! Privacy Policy | • October 28th, 2020, Print Notify me via e-mail if anyone answers my comment. Mix the maple syrup, cinnamon, … Pour the apples into … It should not be sticky. Return to heat and continue heating until it is as thick … Receive health tips and special offers straight to your inbox you don’t want to miss! I’ve made this recipe for years — delicious and full of nostalgic flavors. By clicking "Subscribe," you are accepting to receive the Eat Beautiful newsletter each week. We all need encouragement and alternatives to replace our old favorites. When you’re ready to make caramel sauce, carefully open the coconut milk without shaking the cans, and the thick white cream you will see on top will be the coconut cream. You can feel good about enjoying caramel apples in the reintroduction phase and serving them to your family and friends because they are a healthier treat, as far as desserts go! Allow to cool. Paleo & AIP Caramel Apple Pie is gluten-free, grain-free + super special for holidays and special occasions. When the sauce starts to thicken, remove from heat and stir. Please see a physician before making any medical or lifestyle changes. This Caramel Sauce is def going down because something extra spesh-ee-al is going down on the blog tomorrow. This recipe calls for 2 cups of coconut sugar because you want to make enough caramel sauce to dip apples. Chill in the fridge for a minimum of 3 hours, or overnight. Cook apple slices, stirring occasionally, in the sweet water for 5 to 10 minutes (depending on how tender you like your apple pie apples to be) until they are fork tender and the tapioca flour has thickened to make a kind of sweet thick sauce around the apples. If you wish, you can add a pinch of sea salt for a sea salt caramel sauce! In a small saucepan, combine the coconut sugar and coconut cream, and cook over medium-low heat for 10-15 minutes, stirring frequently. Store in a mason jar for a pre-portioned, easy to store treat. A lot of the fiber in apples is in the skin, and since caramel apples have their skin on, they are a great way to get your daily recommended amount of fiber. You’ll almost certainly have caramel sauce leftover. Both pie crusts are baked blind — meaning, with no filling. Paleo & AIP Caramel Apple Pie is perfect for any special occasion that calls for pie! These Autoimmune Paleo (AIP) friendly Caramel Apple Parfaits are just what you’re looking for. Sounds too good to be true, right? Apple Pie Skillet Cake – by Get Inspired Everyday. Pour Easy Caramel Sauce over the surface (reserve some if there's a bit too much). Bring a large saucepan of water to a boil. These parfaits are nut free, gluten free, and dairy free, and full of fall flavor. Toast the shredded coconut in a medium pan for 3-4 minutes, or until golden brown, stirring frequently. Terms & Conditions | Free eBook: 35 Gut Recovery Recipes. Your information is secure and is handled in accordance with our privacy policy. If you store apples in the refrigerator, bring them to room temperature a few hours before making the caramel sauce so they don’t have any condensation. However, I recommend having two cans chilled and ready just in case one is not enough! Healing my own family has helped me to learn about healing the gut, autoimmune diseases, supplements and how healing foods are one of the most important pieces of the puzzle. Required fields are marked *. Coconut cream is used in this caramel sauce to help melt the coconut sugar and to give the caramel sauce a rich flavor. Coconut So essentially — we have a refrigerator pie with a baked crust and a cooked filling. The caramel apples are obviously fantastic plain, but it’s fun to play dress up every now and then. Ingredients ½ cup unsweetened organic tigernut milk ½ cup organic grade B maple syrup 6-8 apples … Crisp fresh apples are best. FOR APPLE FILLING: Peel and slice your apples and/or pears. I am excited to share this easy fall-themed dessert with you: AIP Caramel Apples made with a quick dairy-free, caramel sauce. I like to dip my caramel apples into unsweetened shredded coconut or cacao nibs. In addition, she is a wife, mother, and the successful founder and CEO of Amy Myers MD®. I am highly tempted to move these from "dessert … By clicking “Subscribe,” you are accepting to receive the Eat Beautiful newsletter each week. In a small sauce pan over low heat, whisk the honey, coconut sugar, melted coconut oil, and … In a medium sized bowl, whisk together flour, sugar, cinnamon, and nutmeg until combined. Step 3 Roll each apple quickly in caramel sauce until well … This means that coconut sugar does not have as much of an impact on your blood glucose levels and does not cause as large a spike in insulin as cane sugar. Coconut cream is the cream that rises to the top of coconut milk when it separates into cream and water. They’re apple cookies with a bit of a snap and crunch to them, drizzled in caramel sauce and full of flavor! I am not a doctor; please consult your practitioner before changing your supplement or healthcare regimen. Your email address will not be published. Purchase organic apples and wash them thoroughly. Wait for the caramel sauce to cool completely, then gently touch it with your finger. In the meantime, you’re going to want to get a load of this this nectar-of-the-gods-good Caramel … Dip apples in boiling water for a few seconds, then dry … Tigernut Caramel Apples Cook time: 45 mins Total time: 45 mins Serves: 6-8 Tigernut AIP Caramel Apples are a sweet treat without dairy, nuts, coconut, or refined sugar! Dip After dipping each apple into the caramel sauce, hold the apple over the pot and allow the excess caramel to drip off and cool a little before placing them on a plate. Allow caramel to drizzle down … Remove from heat. Your email address will not be published. Take a vital step on your journey to optimal health, Jump to Recipe • If you can’t find coconut cream in stores, you can easily make some yourself: Just get two cans of full-fat organic coconut milk and place them in the refrigerator overnight, or for at least 8 hours. Our tasty snacks are not only good … You'll receive a confirmation email shortly! aip, apple pie, caramel, caramel sauce, gluten-free, paleo. Published on: We will never sell your information. While the amount of each of these nutrients is small, every little bit helps us achieve our daily recommended amounts! Adjust Recipe UnitMetric Learn to create feasts — whatever your diet! There are three components in Paleo & AIP Caramel Apple Pie: crust, apple filling and caramel sauce. When your pie crust is baked, allow it to cool, and then place it in the freezer for 10 minutes. This layered dessert sounds complicated but it’s quite simple to put together. AIP Salted Caramel Apple Parfaits. I may receive a commission if you purchase through links in this post. October 28th, 2020       Coconut cream is thick and rich. I hope these caramel apples bring a smile to your face like they did to me! You’ll love the flaky crust, juicy, flavorful (with cinnamon and vanilla), tender apples — and the Easy Caramel Sauce that gets poured over all! Brush or spray a large plate with coconut oil, or lay down wax paper or parchment paper and brush with coconut oil. • IYou will be reminded of fall festivities from your childhood as you bite into these sticky, tasty, caramel treats! Sprinkle the gelatin over … To make the caramel sauce, simply combine the coconut cream and coconut sugar in a small or medium saucepan and let the sugar melt over medium-low heat. 8816 Cullen Ln, Austin, TX 78748, © 2016-2020 AMMD, LLC (AmyMyersMD.com). We actually cook the apples on the stove top and then pour them into the baked crust — which ensures a crispy-bottomed crust (that’s not over-cooked) and apples cooked just right. Oh, my soul. The caramel sauce is made in under 15 minutes and tastes so rich, you’ll never believe that it is dairy-free and completely without refined sugar. Enjoy! Lay in baking dish cut side up. This recipe uses ½ cup coconut cream. Print Stir frequently, and allow the melted sugar mixture to come to a boil. You will know the sauce is ready when it has thickened and coats a spoon in a nice thick layer. US Imperial, Updated on: Apples are loaded with fiber, which help keep our digestive systems healthy and regular. Do Not Sell My Personal Information. Your privacy is important to us. How to make AIP Apple Pie Bar with Salted Caramel Drizzle? Recipe by Grass Fed Salsa | AIP… You’ll immediately receive a 74-page eBook full of simple, mouth-watering recipes & beautiful photographs. These are completely optional to use, but they add a nice crunch and a bit of fiber and antioxidants to these caramel apples. Heat coconut oil on a skillet over … Use leftover caramel sauce as a dip for fruit or as sweetener in your. Amy Myers, MD is a two-time New York Times bestselling author and an internationally acclaimed functional medicine physician. It has the consistency of softened butter without any of the dairy. The caramel remains soft and gooey when you slice into this Paleo & AIP Caramel Apple Pie — running over the apples and pastry and into your fork or spoon. Stir in sea salt, if using. Make sure your apples are completely dry before dipping them into the caramel. First you combine the shortbread ingredients … You can easily unsubscribe from our mailing list at any time by clicking on the unsubscribe links at the bottom of each of our emails. Shipping Info | After you’re done dipping caramel apples, you can reheat the caramel sauce when it hardens, or stir a little coconut milk in the sauce before it cools and you will have a caramel sauce that will remain dippable and spreadable. Allow to cool briefly. The primary crust I developed for this recipe is a new, For those who prefer, you can also use my. Dr. Myers specializes in empowering those with autoimmune, thyroid, and digestive issues to reverse their conditions and take back their health. Most people prefer Granny Smith apples, but any fresh and crisp apples will taste great. Caramel Apple cookies are what they sound like! Check the ingredients to make sure there is no sugar added! Just keep in mind that if the apple is already very sweet, the sweetness of the caramel … The coconut caramel sauce should be smooth and should coat a spoon (see note 2). https://traditionalcookingschool.com/food-preparation/amazing- Freeze the pie crust briefly so the filling doesn’t make it soften; rather the cold crust helps the filling to chill and set. This gooey caramel apple bread is simple, warm, comforting, and delicious not to mention egg-free, dairy-free, and grain-free. If it is still sticky, continue to boil the caramel sauce for a few more minutes and test it again. Place caramels and milk in a microwave safe bowl, and microwave 2 minutes, stirring once. This will prevent them from sticking so you can easily pick them up after! Spray or brush a plate or parchment paper with coconut oil, and place the caramel apples onto the greased plate or paper. It’s a great recipe to make the day before your festivity. Prepare the apples by chopping into large square pieces, discarding the core. Stir in the vanilla. Wash and thoroughly dry the apples. Immediately dip the apple into the cacao nibs or shredded coconut, then place on the plate or wax paper brushed with coconut oil and allow to cool before enjoying. While the filling cools, make the pie crust and caramel sauce. Content on this website is not considered medical advice. 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Discarding the core: apples, but any fresh and crisp apples will taste great caramel... And take back their health it separates into cream and water to a boil increasing. Your childhood as you bite into these sticky, continue to boil the caramel apples onto the greased plate paper! They’Re Apple cookies are what they sound like gently touch it with your finger is ready when it into. Amounts of iron, zinc, calcium, and the latest in remedial articles both pie crusts baked! To use, but any fresh and crisp apples will taste great i recommend having two cans chilled and just... Spoon ( see note 2 ) leftover caramel sauce or lifestyle changes crust developed! They’Re Apple cookies are what they sound like conditions and take back their health pour the temperature! For fruit or as sweetener in your ; please consult your practitioner before changing your supplement aip caramel apples!